INTEGRATIVE THERAPY

Finding Your Path to Healing & Growth

Guiding you toward healing, resilience, and self-discovery through life’s most challenging moments

Adult benefitting from EMDR therapy telehealth in Redding, CA
Abstract image representing Internal Family Systems Therapy in Redding, CA

Our Approach

Healing is not a one-size-fits-all journey, and Maureen Seifert’s approach is rooted in evidence-based modalities that emphasize the connection between mind, body, and spirit. By integrating Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Ketamine Assisted Psychotherapy (KAP) using psycholytic doses, and other organic therapies, Maureen provides a modern perspective on therapy to support trauma healing and everyday challenges. Whether you’re seeking support for deep healing or navigating life’s transitions, she offers a compassionate space for growth and transformation.

To read more about both therapeutic processes:

HEALING JOURNEY

Maureen Seifert, she/her

Licensed Clinical Social Worker / Psychotherapist

YOUR THERAPIST

About Maureen

Maureen is a Licensed Clinical Social Worker who holds a B.A. in Psychology from Simpson College and a Master of Social Work from CSU, Chico. With over 20 years of experience in social work and 9 years in psychotherapy, she provides telehealth services to adults throughout California. Maureen specializes in trauma therapy for challenges including depression, anxiety, relationship issues, women’s aging issues, prolonged grief, and personal growth. Her primary modalities include Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), and she has recently expanded her practice to include Ketamine-Assisted Psychotherapy (KAP). She also advocates for complementary pathways to growth, including meditation, mindfulness-based practices, and plant medicine, believing in their potential to support trauma resolution, personal growth, and greater self-awareness.

Qualifications

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,

still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

IFS & EMDR

Our Modalities

Discover transformative healing with Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) - two powerful therapy modalities designed to help you navigate trauma, emotional blocks, and inner conflicts. These approaches foster self-awareness, resilience, and emotional balance, allowing you to process past experiences and reconnect with your true self in a safe, supportive space for growth and healing.

Adult healing with IFS telehealth therapy based in Redding, CA

IFS Therapy

A compassionate therapy that helps you understand and heal the different parts of yourself, reducing inner conflict and building a strong sense of Self.

Adult eyes representing EMDR therapy offered in Redding, CA

EMDR Therapy

A proven therapy for trauma and emotional distress, EMDR uses your brain’s natural healing process to bring relief and restore balance.

Ketamine-Assisted Psychotherapy (KAP) combines ketamine with psychotherapy to facilitate deeper healing and personal growth. Low-dose ketamine may help reduce psychological barriers and increase openness, allowing clients to access insights, emotions, and new perspectives that can support meaningful therapeutic breakthroughs. When integrated with EMDR, Internal Family Systems (IFS), and other evidence-based therapies, KAP can help clients process challenging experiences, strengthen self-compassion, and create lasting positive change.

To ensure safe and personalized care, I partner with Journey Clinical to provide the medical component of treatment. As part of the process, you'll meet virtually with one of their licensed medical providers for a comprehensive review of your medical and mental health history to determine whether ketamine treatment is appropriate for you. If approved, you'll receive a prescription for sublingual ketamine lozenges to be used as part of our ketamine-assisted psychotherapy sessions.

What is KAP?

Who can benefit from Parts Work & EMDR therapy?

Parts Work and EMDR therapy are very effective for adults of all ages who face a wide range of challenges including:

  • Anxiety, Panic Attacks & Phobias

  • Chronic Illness & Medical Issues

  • Depression & Bipolar Disorders

  • Dissociative Disorders

  • Eating Disorders

  • Grief & Loss

  • Chronic Pain

  • Personal Growth

  • Personality Disorders

  • PTSD

  • Trauma-Related Issues

  • Sexual Assault

  • Sleep Disturbance

  • Substance Abuse & Addiction

  • Domestic Violence

  • Abuse

  • Relationship Issues

EXPLORATION & GROWTH

Other Pathways to Healing

I support those who are seeking to integrate their own journey work and other healing experiences outside of traditional therapy. Interested in learning more? I would love to share with you!

Adult meditating as a therapeutic healing with therapy in Redding

Meditation

A practice that fosters mindfulness, reduces stress, and enhances self-awareness, empowering you to navigate life’s challenges with greater ease.

Some of my favorite resources:

Plant medicine helping with therapy for adults in Redding, CA

Plant Medicine

A transformative approach using Kambo and psychedelic-assisted therapy to safely address trauma, depression, and mental health challenges.

Some of my favorite resources:

Sunset representing healing with telehealth therapy based in Redding, CA
Woman healing with therapy in Redding, CA and telehealth therapy

Therapy might be right for you if… 

You feel overwhelmed by daily stressors or the weight of the world’s challenges. Perhaps you’re struggling with anxiety, depression, or the lingering effects of past or recent trauma. Maybe your relationships feel strained, or you’re stuck in a cycle where your best efforts never seem enough.

Trauma – whether a significant event (a "big T") or a series of smaller, cumulative experiences (a "little t") – can leave a lasting imprint on the mind and body. Negative life events are often stored deep in the brain, and when triggered, they can resurface as fear, sadness, shame, or self-doubt.

Unprocessed experiences can shape how we see ourselves and the world, influencing our relationships, behaviors, health, and well-being. Through therapy, we can untangle these patterns, heal old wounds, and rediscover balance, purpose, and happiness.

HEALING JOURNEY

Frequently Asked Questions